Sankofa Life Solutions, PLLC was founded on the principle of addressing past hardships in order to grow from them.  With this idea in mind, I work with individuals, families, and couples to understand and address these obstacles, allowing my clients to achieve a sense of acceptance and empowerment.

I believe that building a trusting relationship is key to creating a solid base for progress to be made. I work to help my clients feel empowered to overcome the obstacles preventing them from creating and maintaining healthy relationships. I focus on identifying barriers and triggers that my clients are facing that are preventing them from reaching their full potential.  Once these barriers are found, the client and I work together to build an understanding of them and take the necessary steps to conquer these challenges.

I work to provide a comfortable and encouraging environment, which allows my clients to feel safe, understood,  and supported. Through my person-centered approach, I cater my therapeutic methods to each individual I work with in order to best assist them in reaching their specific goals.  

I believe that we all need support during difficult times in our lives, and I focus on offering this support to my clients to help them come out of these experiences feeling stronger, more hopeful, and more confident.