At Sankofa Life Solutions, we strive to help our clients excel within their home, community, and at play.

our methods

We offer both in-person and virtual teletherapy sessions based on the individual needs of our clients. Our counselors utilize a range of therapeutic methods including, but not limited to:

• Person-Centered Therapy

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Motivational Interviewing

• Positive Psychology

• Solution Focused Therapy

• Acceptance & Commitment Therapy (ACT)

Our areas of treatment

We assist individuals, both children and adults, and families who are experiencing a wide range of emotional and behavioral difficulties including, but not limited to:

• Grief & Loss

• Parent-Child Conflicts

• Anxiety & Depression

• Poor Decision Making

• Stress Management

• Conflict Resolution

• Chronic Illness

• Marital Counseling

• Lack of Family Support

Our services

The counseling methods that we use to help our clients overcome emotional, psychological, and social barriers include:

• Career Development Counseling

• Parent Coaching & Counseling

• Life Coaching & Direct Support Services

• Group, Family & Individual Therapy

• Social Interaction & Communication

• Tutoring & Mentoring

• Recreation & Cultural Activities

• Behavioral Aides

• Life Skills Training

• Personalized Training & Development